FREE Checklist for Women

Stay On Track Over the Holidays With These 7 Daily “Micro Habits” & Checklist!

Grab your Healthy Holidays Checklist to help you:

  • Enjoy the season without giving up on gut health

  • Keep building healthy habits so you don’t start over in January

  • And feel healthier, happier, and more grounded during the holiday rush!

Where should we send your free printable checklist?

Meet Stacie Boss

NASM-certified Fitness Trainer and Owner

Hey y'all! I’m Stacie Boss, and my story is one that I share with every woman who’s ever felt a step behind in her health and wellness. I was that homeschooling mom who juggled the joy of family life with the challenge of extra weight from three pregnancies and three c-sections.

That struggle in the mirror? It wasn’t just about size; it was about how I felt inside, about not recognizing the person staring back at me.

Becoming a NASM-certified personal trainer was just the start. Studio B.O.S.S. was born from a desire to light that same spark in others. It’s here that I’ve found my calling, not just in shedding pounds but in lifting spirits, empowering women to not just live but thrive.

If you’re looking to feel like yourself again, to find that zest for life, let’s connect. I’m here to guide you, to cheer you on, because I've walked that path and know the way. Let's take that step, together.