I have been coming to the studio now for a few months. It has been a life changer for me. I’m learning how to get stronger, and all of the coaches are great! I also love the people…. you feel right at home. There are women of all shapes and sizes…. all trying to be better. This a judgement free zone.

Just finishing up my 5th month of workouts at B.O.S.S. Even though I am 70 years old I feel stronger now than I did five months ago…that’s a huge WIN. I look forward to starting my day and seeing my new friends at B.O.S.S….another WIN. Marlene and Stacie always have alternatives ready for anyone who cannot physically kneel, bend, squat or whatever accommodation is needed. Seeing ladies take care of their bodies is so encouraging to me ….too many times women in my generation put their needs on the back burner. But now I say,”If not now, then when?” Take the time now to prioritize your health! B.O.S.S. studio is very different from a gym….it is a community of women dedicated to helping one another be the best version of themselves 👍🏼 Big “thank you “ to everyone for making me feel so at home in the studio ♥️

I can't say enough good things about Studio BOSS Fitness & Health White House!! If you are looking for a place to get you motivated to make changes within yourself that are sustainable, look no further! I have never been so excited to get up every day to see all the ladies I work out with. All the trainers are amazing too. I love this place and would never think about going anywhere else! I've never felt better about myself and my strength. Thank you Stacie Ellis Boss and Marlene! You ladies are superheroes!

Love this studio! About to come up on a year of training here and cannot recommend enough. The workout sessions are incredibly well planned to focus on specific muscle groups. All the trainers make sure to personalize your workout to what your body needs and they help encourage you to keep progressing. At the start of this year I sat down with Marlene to plan my 2025 fitness goal and I’m loving the accountability. I am focused on getting more defined arms and already in 7 weeks I’m noticing a difference. Whatever it is you are looking for in your workout and health goals I’m positive Studio Boss can help 💪

My first memory is Stacie inviting me to her workout program. She didn't understand. I was in remission, couldn't get my heart rate above 105 and had balance issues. But, as it turned out, I was the one who didn't understand! I thought, well, I'll go once and she will see. Well, I was the one who saw I could do this! I didn't have to keep up with everyone else. I could hold on to the rail, use small weights and go at my own speed! Movements could be modified. You do burpee's and I'll do push up's on the wall. We all benefit! Long story short, 10 years later, I'm stronger and can get my heart rate above rate up to 135! Being part of Studio Boss is being part of a community of amazing women. Every instructor that I've worked with has been excellent and so helpful. There's hard work and sweat (Well, I don't sweat!) and the sharing of stories and laughter. Studio Boss has benefited me mentally and physically. It helped me recover faster after unexpected surgery last year. At 74, I want to be as strong as I can be! Stacie, Marlene and Tanya are helping me to do this!

I love this place. It is a supportive caring environment for women to get healthy, mind, body and soul!

For as long as I can remember I have always gone to a gym and have always had gym anxiety. Walking into Studio BOSS was the most relaxing and comforting experience. It’s not a gym, it’s a journey. Stacie makes you feel like you’ve known her your whole life and truly cares about your fitness goals. The best part is that each class is structured so that it can be personalized to each members fitness level or goals. Great group of ladies from trainers to members… HIGHLY recommend!!