now offering one-on-one personal training with stacie

Experience fully personalized one-on-one coaching with Stacie Boss, one of Tennessee’s Top 5 ranked personal trainers. Every workout is custom-designed around your goals, lifestyle, and abilities, with expert guidance, accountability, and support to help you achieve lasting, transformative results. This is personal training—refined, intentional, and built entirely around you.

Hey y'all! I’m Stacie Boss, and my story is one that I share with every woman who’s ever felt a step behind in her health and wellness. I was that homeschooling mom who juggled the joy of family life with the challenge of extra weight from three pregnancies and three c-sections.

That struggle in the mirror? It wasn’t just about size; it was about how I felt inside, about not recognizing the person staring back at me.

Fast forward through sheer will, hard workouts, and a newfound love for the energy and confidence that comes with taking care of your body. I turned a corner, not just in my health but in my purpose. Becoming a NASM-certified personal trainer was just the start. Studio B.O.S.S. was born from a desire to light that same spark in others. It’s here that I’ve found my calling, not just in shedding pounds but in lifting spirits, empowering women to not just live but thrive. If you’re looking to feel like yourself again, to find that zest for life, let’s connect. I’m here to guide you, to cheer you on, because I've walked that path and know the way. Let's take that step, together.

Studio BOSS One-on-One Personal Training with Stacie is a fully personalized training experience designed to deliver real, lasting results. Each session is tailored to your body, goals, and lifestyle, combining expert programming, hands-on coaching, and accountability from one of Tennessee’s top-ranked personal trainers to help you move stronger, feel better, and train with purpose.